Individual Therapy & Counseling in New York, NY

Navigating the complexities of life can often feel overwhelming. We at Integrity Psychological Services understand this and provide tailored individual therapy and counseling services to individuals living in New York. Discovering the right therapist and approach can be a pivotal step in your journey, and we’re committed to making that step as seamless and comfortable as possible. We aim to offer a supportive space where adults, adolescents, and children can explore their thoughts and emotions and find effective ways to manage life’s difficulties.

Therapy for Depression, Anxiety, & Emotional Regulation New York, NY

We understand that you may feel overwhelmed by the intensity of your emotions – you’re not alone in this struggle, and we’re here to guide you through it. Our compassionate approach aims to provide you with the support and tools you need to navigate these challenges. Additionally, we offer psychological evaluations, which can help you further identify and understand whatever it is you’re experiencing. Together, we’ll work towards understanding your emotions, identifying triggers, and developing coping strategies that resonate with you. Our expertise includes (but is not limited to) assistance with:

Individual Therapy
  • Mood disorders such as depression, bipolar, and seasonal affective disorders
  • Anxiety disorders such as generalized anxiety, OCD, and phobias
  • Personality disorders such as borderline personality disorder, avoidant personality disorder
  • Stress and anger management
  • Work and career satisfaction

No matter what you’re facing, rest assured our dedicated team is committed to empowering you on your emotional well-being and personal growth journey.

Therapy for Gender & Sexuality

When seeking help, it’s important to connect with someone who understands you. Our team of licensed psychologists create a nurturing environment where you can safely address any issue you may have. Some areas we can help you navigate include:

  • Gender identity
  • Addiction and Substance Abuse
  • Sexuality
  • Relationships and intimacy

We’re here for you each step of the way, from listening, providing insight, and assisting you however you may need.

Trauma and Grief Therapy

Trauma and grief can profoundly impact your life, often in ways that are hard to articulate. Our understanding of trauma and grief allows us to provide a safe, empathetic space where you can process these deep-seated emotions. Whether you’re living with PTSD, mourning the loss of a loved one, or coping with the loss of a relationship, we understand that your journey through trauma and grief is uniquely personal, and our psychologists are committed to walking alongside you with care and understanding.

Begin Your Journey Toward Healing

Starting therapy can be a significant step toward personal growth and healing. Our team is here to support you through this journey. We believe in making therapy accessible and straightforward, which is why we offer our services both virtual and in-person. Please call us at 888-223-6650 or fill out a contact form to schedule an initial consultation.